White Belt Curriculum
Striping Requirements:
Yellow Stripe:
1. 1st Four combinations of Chon Ji, without assistance
2. Recite the name of the form
3. Demonstrate a Front Kick
4. Good attendance (min. 4 classes)
5. Consistent effort (min. 2 weeks)
Green Stripe:
1. Eight combinations of the form, without assistance
2. Recite the Tenets of Tae Kwon Do
3. Demonstrate an Outside Crescent Kick
4. Good attendance (min. 8 classes)
5. Consistent effort (min. 4 weeks)
Blue Stripe:
1. Twelve combinations of the form, without assistance
2. Explain meaning of White belt
3. Demonstrate a Side Kick
4. Good attendance (min. 12 classes)
5. Consistent effort (min. 6 weeks)
Brown Stripe:
1. All required knowledge of Chon Ji
2. Recite the 2nd part of the Student Oath
3. Good attendance (min. 16 classes)
4. Consistent effort (min. 8 weeks)
Red Stripe:
1. One Step #1 & #2 (Adults #1 - #3)
2. Recite the 3rd part of the Student Oath
3. Juniors must demonstrate and define self-control.
4. Good attendance (min. 20 classes)
5. Consistent effort (min. 10 weeks)
Black Stripe:
1. One Step #3 and Self Defense (Adults #4 & Self Defense)
2. Recite the meaning of Tae Kwon Do
3. Explain proper target area, and striking tools with a Side kick and a Front kick
4. Good attendance (min. 24 classes)
5. Consistent effort (min. 12 weeks)
YELLOW BELT
Students must be able to perform all skills listed above upon request & have at least 12 weeks and 24 days of training.
Students must submit their Testing Application & Academic Report prior to testing.
NOTE: Students and parents must recognize that simply meeting the above requirements does not always mean that the students are able to test. Some students may need more time to achieve their personal best.
White Belt Curriculum
Required Knowledge: Chon Ji (Chun Jee) when translated from Korean, it means “Heaven and Earth”. It was interpreted in the first book of the classic I Ching in which it explained all processes of growth and change in the natural world. Chon Ji symbolizes the creation of the universe. The Low Block represents the Earth, and the Inner Forearm Block represents Heaven.
16 Movements
White Belt represents “purity and Innocence”, as that of a beginning student who has no knowledge of TaeKwonDo. The student is like a seed just planted.
TaeKwonDo when translated literally is Foot (tae), fist (kwon), and way (do). It has commonly known as the “the art of kicking and punching”.
Striking Area (part of the foot) for the Front Kick is the ball of the foot. For a Side Kick it is the heel and for the Crescent Kick uses the outside blade of the foot.
Five Tenants of TaeKwonDo:
Courtesy- to be kind
Integrity- to be honest
Perseverance- never give up
Self Control- control the body
Indomitable Spirit- to be modest and honest at all times